Campus Recreation is excited to offer, Net Nights! Join us every Friday night between 1/17-4/25 (minus 2/28, 3/7) from 7-10pm at our 3rd floor Rec Courts in Pearson and McGonigle Halls, 1800 North Broad Street.
Net Night is a dedicated space for activities that include volleyball, badminton, and table tennis!
Join us in the pool on Friday evenings between 1/17-4/25 (except 2/28, 3/7) from 5-8pm for open swim! We are taking out the lane lines and opening the pool up for everyone! Located at Pearson & McGonigle Halls Pool in the basment!
Join us in the pool on Friday evenings between 1/17-4/25 (except 2/28, 3/7) from 5-8pm for open swim! We are taking out the lane lines and opening the pool up for everyone! Located at Pearson & McGonigle Halls Pool in the basment!
Stress isn't all that bad and can be manageable! Come learn from our peer educators about how stress impacts the body and how to create balance within a stressful situation.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.
Campus Recreation is excited to offer, Net Nights! Join us every Friday night between 1/17-4/25 (minus 2/28, 3/7) from 7-10pm at our 3rd floor Rec Courts in Pearson and McGonigle Halls, 1800 North Broad Street.
Net Night is a dedicated space for activities that include volleyball, badminton, and table tennis!
Join us in the pool on Friday evenings between 1/17-4/25 (except 2/28, 3/7) from 5-8pm for open swim! We are taking out the lane lines and opening the pool up for everyone! Located at Pearson & McGonigle Halls Pool in the basment!
Owls, let's talk about cannabis. Join the WRC for our next Thoughtful Thursday to learn more about cannabis and its effects!
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.
Paying attention to the current moment on purpose and without judgement takes some practice and the WRC wants to create space for you to do just that!
This week's theme explores embracing an attitude of gratitude and taking up space to recognize yourself and the work that YOU do everyday.
Staying Present invites you to learn about the science of mindfulness, as well as engage in an optional guided practice that changes each session. No previous mindfulness experience or existing practice required.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.
Ladies, are you looking for a comfortable environment to get into weight training? Checkout out our “Ladies Lift” events happening on 2/1, 3/15, 4/19 from 9am-11:30am! Register to drop in for a gym atmosphere geared toward woman. Must pre-register for event.
Registration Form:
https://forms.office.com/pages/responsepage.aspx?id=74FucSK1c0SOMRC9Asz2...
Campus Recreation is excited to offer, Net Nights! Join us every Friday night between 1/17-4/25 (minus 2/28, 3/7) from 7-10pm at our 3rd floor Rec Courts in Pearson and McGonigle Halls, 1800 North Broad Street.
Net Night is a dedicated space for activities that include volleyball, badminton, and table tennis!
Join us in the pool on Friday evenings between 1/17-4/25 (except 2/28, 3/7) from 5-8pm for open swim! We are taking out the lane lines and opening the pool up for everyone! Located at Pearson & McGonigle Halls Pool in the basment!
Ladies, are you looking for a comfortable environment to get into weight training? Checkout out our “Ladies Lift” events happening on 2/1, 3/15, 4/19 from 9am-11:30am! Register to drop in for a gym atmosphere geared toward woman. Must pre-register for event.
Registration Form:
https://forms.office.com/pages/responsepage.aspx?id=74FucSK1c0SOMRC9Asz2...
Ready to see things as they really are? Join us for our next Thoughtful Thursday! Let’s dive into what really makes a “red flag” in relationships. Together, we’ll uncover warning signs, discuss boundaries, and equip ourselves with practical resources to navigate our connections—without those rose-colored glasses!
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.
Ladies, are you looking for a comfortable environment to get into weight training? Checkout out our “Ladies Lift” events happening on 2/1, 3/15, 4/19 from 9am-11:30am! Register to drop in for a gym atmosphere geared toward woman. Must pre-register for event.
Registration Form:
https://forms.office.com/pages/responsepage.aspx?id=74FucSK1c0SOMRC9Asz2...
Campus Recreation is excited to offer, Net Nights! Join us every Friday night between 1/17-4/25 (minus 2/28, 3/7) from 7-10pm at our 3rd floor Rec Courts in Pearson and McGonigle Halls, 1800 North Broad Street.
Net Night is a dedicated space for activities that include volleyball, badminton, and table tennis!
Join us in the pool on Friday evenings between 1/17-4/25 (except 2/28, 3/7) from 5-8pm for open swim! We are taking out the lane lines and opening the pool up for everyone! Located at Pearson & McGonigle Halls Pool in the basment!
Campus Recreation is excited to offer, Net Nights! Join us every Friday night between 1/17-4/25 (minus 2/28, 3/7) from 7-10pm at our 3rd floor Rec Courts in Pearson and McGonigle Halls, 1800 North Broad Street.
Net Night is a dedicated space for activities that include volleyball, badminton, and table tennis!
Join us in the pool on Friday evenings between 1/17-4/25 (except 2/28, 3/7) from 5-8pm for open swim! We are taking out the lane lines and opening the pool up for everyone! Located at Pearson & McGonigle Halls Pool in the basment!
Pleasure is often left out of conversations around sexual health and healing from sexual trauma, and this workshop aims to change that. By examining our own ideas around pleasure, working through scenarios, and learning about key concept when it comes to consent, we'll work through what it means to feel good.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.
Campus Recreation is excited to offer, Net Nights! Join us every Friday night between 1/17-4/25 (minus 2/28, 3/7) from 7-10pm at our 3rd floor Rec Courts in Pearson and McGonigle Halls, 1800 North Broad Street.
Net Night is a dedicated space for activities that include volleyball, badminton, and table tennis!
Join us in the pool on Friday evenings between 1/17-4/25 (except 2/28, 3/7) from 5-8pm for open swim! We are taking out the lane lines and opening the pool up for everyone! Located at Pearson & McGonigle Halls Pool in the basment!
This Thoughtful Thursday, learn about sexual health topics in this fun game of Sex Jeopardy! Spend time in a non-judgmental space with fellow Owls looking to test their knowledge, or discover something new.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.
Everyday routines and schedules can pull us away from what's happening in our physical body. When we take a moment to nonjudgmentally observe sensations, it can help us find a grounded calm awareness. Body scans can help reduce stress, improve focus, and promote self-compassion. Join us to explore how to connect with our body and a guided body scan practice.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.
Ladies, are you looking for a comfortable environment to get into weight training? Checkout out our “Ladies Lift” events happening on 2/1, 3/15, 4/19 from 9am-11:30am! Register to drop in for a gym atmosphere geared toward woman. Must pre-register for event.
Registration Form:
https://forms.office.com/pages/responsepage.aspx?id=74FucSK1c0SOMRC9Asz2...